Sheila's Stuff

We’ve just returned from our annual east coast visit. Sheila’s been in this...

March 7, 2023 This has been a challenging year. First it was the tandem being stolen in January...

By now you likely know that we both participate in medical studies and in particular I’m a...

When I broke the femoral neck of my right hip in a slow-motion bike crash in May 2013 the ER...

I recently spent a week in Chicago with my niece who is half my age. I wanted to visit to support ...

My friend Karin Perkins is a gifted songwriter, singer and visual artist. She wrote and sang this...

Saturday, December 7 we celebrated all day! It was a very full and rich weekend. I feel quite...

Those of you who know me know that I love the challenge of creating a large event and raising the...

In November 2013 there was a program called 21 Days of Gratitude. Each day I responded to the...