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Total Hip Replacement
When I broke the femoral neck of my right hip in a slow-motion bike crash in May 2013 the ER...
Read MoreA Silver Lining Called Tailwind
As you know 2020 has been quite the year. For us we hit 40K miles of tandeming, flew to Arizona to...
Read More40 Grand (s)miles in our Happy Place
We’re celebrating a milestone….today our tandem odometer turned 40,000 miles! We rode...
Read More3 weeks in Arizona during COVID-19
When we left for our trip to Tucson we didn’t know exactly how serious this pandemic was...
Read MoreSheila visits Shaina in Chicago
I recently spent a week in Chicago with my niece who is half my age. I wanted to visit to support ...
Read MoreLike an Arrow – Song
My friend Karin Perkins is a gifted songwriter, singer and visual artist. She wrote and sang this...
Read MoreUse less plastic
In our continuing efforts to “make a difference” and be aware of our impact –...
Read MoreSheila Turns 70
Saturday, December 7 we celebrated all day! It was a very full and rich weekend. I feel quite...
Read MoreStudy Participation
This photo is from the early ’90s and was of a group of volunteers who participated in an...
Read MoreNobody’s bleeding – everybody’s breathing
2019 began with great expectations. We mapped out trips to Boise for the Tandem Rally and Northern...
Read MoreNational Cohousing Conference – Portland
Those of you who know me know that I love the challenge of creating a large event and raising the...
Read MoreGratitudes
In November 2013 there was a program called 21 Days of Gratitude. Each day I responded to the...
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