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Total Hip Replacement
When I broke the femoral neck of my right hip in a slow-motion bike crash in May 2013 the ER...
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A Silver Lining Called Tailwind
As you know 2020 has been quite the year. For us we hit 40K miles of tandeming, flew to Arizona to...
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40 Grand (s)miles in our Happy Place
We’re celebrating a milestone….today our tandem odometer turned 40,000 miles! We rode...
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3 weeks in Arizona during COVID-19
When we left for our trip to Tucson we didn’t know exactly how serious this pandemic was...
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Sheila visits Shaina in Chicago
I recently spent a week in Chicago with my niece who is half my age. I wanted to visit to support ...
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Like an Arrow – Song
My friend Karin Perkins is a gifted songwriter, singer and visual artist. She wrote and sang this...
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Use less plastic
In our continuing efforts to “make a difference” and be aware of our impact –...
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Sheila Turns 70
Saturday, December 7 we celebrated all day! It was a very full and rich weekend. I feel quite...
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Study Participation
This photo is from the early ’90s and was of a group of volunteers who participated in an...
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Nobody’s bleeding – everybody’s breathing
2019 began with great expectations. We mapped out trips to Boise for the Tandem Rally and Northern...
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National Cohousing Conference – Portland
Those of you who know me know that I love the challenge of creating a large event and raising the...
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Gratitudes
In November 2013 there was a program called 21 Days of Gratitude. Each day I responded to the...
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